The recipe VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS

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VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS!

VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS

VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS Recipe
VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS

Very simple recipe that you can eat for breakfast or lunch and that has only 163 calories per serving! Easy to make and extremely delicious!

What Course Is VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS?

VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS is for Lunch.


How Long Does VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS Recipe Take To Prepare?

VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS takes 10 minutes to prepare.


How Long Does VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS Recipe Take To Cook?

VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS takes several minutes to cook.


How Many Servings Does VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS Recipe Make?

VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS makes 2 servings.


What Are The Ingredients For VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS Recipe?

The ingredients for VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS are:

1/2 onion
1 tomato
1 can of tuna in water
1/3 cup of lemon juice
parsley ( amount needed)
salt
Pepper
10 crackers ( wheat )
OPTIONAL: sour cream ( not counted in recipe)


How Do I Make VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS?

Here is how you make VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS:

Drain the tuna and add it in a bowlChop the onion and tomatoe and also add it in the bowlAdd the lemon juiceAdd parsley salt and peperAdd the Tuna on top of crackers and enjoy!you can also eat it with whole wheat bread like a sandwhich! Serving Size: 1/2 cup serving Number of Servings: 2Recipe submitted by SparkPeople user CAMILI747642.


What's The Nutritional Info For VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS?

The nutritional information for VERY HEALTHY AND DELICIOUS: TUNA WITH CRACKERS is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 1.8 g
  • Cholesterol: 23.1 mg
  • Sodium: 4,996.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 21.6 g

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