Fish

Cranberry Walnut Tuna Melts is for Lunch.

Cranberry Walnut Tuna Melts takes 5 minutes to prepare.

Cranberry Walnut Tuna Melts takes 10 minutes to cook.

Cranberry Walnut Tuna Melts makes 4 servings.

The ingredients for Cranberry Walnut Tuna Melts are:

2 slices Arnold Extra Fiber Bread
1 6oz can tuna packed in water
1/4 c. grated parmesan cheese
1/4 tsp garlic powder
black pepper and salt to taste
1 T light mayo
1 1/2 tsp prepared yellow mustard
1/3 c Craisins
1/4 c chopped walnuts
2 slices swiss cheese

Here is how you make Cranberry Walnut Tuna Melts:

Preheat oven to 400 FDrain tuna in small bowl, mix in garlic, parmesan, salt and pepper.Add in mustard and mayo, mix wellAdd in craisins and walnuts, mix well againCut bread slices in half down center, place 1/4 of the tuna mixture on each slice, top with a half slice of swiss.Place on cookie sheet and bake in oven for 10 minutes until the bread is toasted and cheese is melted.Enjoy! serves 4Suggestions: Serve with fresh fruit or veggies for a healthy lunch! Serving Size: Makes (4) 1/2 slice servingsNumber of Servings: 4Recipe submitted by SparkPeople user TWOEMERALDS.

The nutritional information for Cranberry Walnut Tuna Melts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 272.8

• Total Fat: 13.2 g
• Cholesterol: 32.0 mg
• Sodium: 478.3 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 3.3 g
• Protein: 20.7 g