Fish

Gail's Tuna Croquettes is for Dinner.

Gail's Tuna Croquettes takes 30 minutes to prepare.

Gail's Tuna Croquettes takes 15 minutes to cook.

Gail's Tuna Croquettes makes 4 servings.

The ingredients for Gail's Tuna Croquettes are:

2 cans Bumble Bee Prime Fillet Solid White Albacore, drained
1/2 cup Progresso Italian Style Bread Crumbs
3 large eggs
1 T. Bertolli Extra Virgin Olive Oil
1/2 medium onion, chopped fine
1 tsp. sea salt
1/2 tsp. cayenne pepper
1/2 tsp. black pepper
1 T. Canola Oil added to black iron skillet to cook them in.

Here is how you make Gail's Tuna Croquettes:

Drain Albacore tuna and crumble until loose. Add all ingredients and mix well. Shape into 8 patties and cook in 1 T. Canola Oil in preferably a black iron skillet 7 minutes or so on each side, making sure the oil is hot enough to brown them on each side without burning. Cook on medium heat. Number of Servings: 4Recipe submitted by SparkPeople user GAILMARIE77.

The nutritional information for Gail's Tuna Croquettes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.4

• Total Fat: 5.8 g
• Cholesterol: 190.6 mg
• Sodium: 1,176.9 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.0 g
• Protein: 27.0 g

The dietary needs meet for Gail's Tuna Croquettes is Low Fat