The recipe tuna croquettes

Made From Scratch Recipes

tuna croquettes recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like tuna croquettes!

tuna croquettes

tuna croquettes Recipe
tuna croquettes

These are quick and yummy. Add spices of your choice (ground black pepper, dill, onion powder, etc)., to taste

What Course Is tuna croquettes?

tuna croquettes is for Dinner.


How Long Does tuna croquettes Recipe Take To Prepare?

tuna croquettes takes 5 minutes to prepare.


How Long Does tuna croquettes Recipe Take To Cook?

tuna croquettes takes 30 minutes to cook.


How Many Servings Does tuna croquettes Recipe Make?

tuna croquettes makes 3 servings.


What Are The Ingredients For tuna croquettes Recipe?

The ingredients for tuna croquettes are:

1 can water pack tuna
1 large egg
1/2 cup uncooked rolled oats
spices to taste


How Do I Make tuna croquettes?

Here is how you make tuna croquettes:

Combine all ingredients. Form into 6 round patties.Bake at 350 degrees in preheated oven for 1/2 hour OR cook in non-stick pan with canola oil spray according to directions on spray can for 0 calories added ORcook in non-stick pan smeared with 1 TBS canola oil. (Using canola oil adds 40 calories per serving.)Cook or bake until egg sets and surface slightly golden.Number of Servings: 3Recipe submitted by SparkPeople user BEEBIRD.


What's The Nutritional Info For tuna croquettes?

The nutritional information for tuna croquettes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 3.2 g
  • Cholesterol: 98.7 mg
  • Sodium: 210.8 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 18.1 g

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