Fish

light tuna patty takes 2 minutes to prepare.

light tuna patty takes 5 minutes to cook.

light tuna patty makes 1 servings.

The ingredients for light tuna patty are:

2 egg whites (or egg substitute)
1-five ounce drained light tuna in water
1 tsp. ground cumin
1 tsp. red pepper flakes
1 tsp. dried onion
dash of Italian seasonings

Here is how you make light tuna patty:

mix all of the ingredients in a bowl (season to your liking, as you can see i like it a bit spicy). heat a skillet with cooking spray. flatten ingredients in skillet and cook like an omelet or make a tuna patty. it only takes a couple minutes to cook on each side. i eat it like an omelet, but you could eat it as a sandwich or chunk it up for a salad. great way to add protein to your diet.Number of Servings: 1Recipe submitted by SparkPeople user LILARWEN99.

The nutritional information for light tuna patty is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 134.0

• Total Fat: 1.2 g
• Cholesterol: 60.0 mg
• Sodium: 470.0 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.0 g
• Protein: 36.0 g

The dietary needs meet for light tuna patty is Low Fat