Fish

Tuna Enchiladas is for Dinner.

Tuna Enchiladas takes several minutes to prepare.

Tuna Enchiladas takes several minutes to cook.

Tuna Enchiladas makes 8 servings.

The ingredients for Tuna Enchiladas are:

Chicken Broth, 1 can (10.75 oz)
Silk, Vanilla Soymilk, 1/2 cup
Corn Starch, 1/4 cup
Jalapeno Peppers, 1 Tbsp
Onions, chopped 1/2 cup
Tuna, Canned in Water, 4 6oz. cans
Soya Kaas Cheddar Style Soy Cheese, 4 oz
**Manny's Flour Tortillas, Burrito Size, 8

Here is how you make Tuna Enchiladas:

Mix together milk and corn starch. Boil Stock. Stir in milk mixture and add chopped jalepenos. Meanwhile saute onion until tender with cumin in pan sprayed with Pam. Drain tuna and add cooked onions and 1/3 c. soup mixture. Place 1/4 cup in each tortilla and roll closed. Place in 9 x 13 pan. Pour remaining soup mix over the top.Cover and bake in 400 F oven for 20 min. Add grated cheese, cover and bake another 5 to melt cheese.Number of Servings: 8Recipe submitted by SparkPeople user SCRUNCHIE99.

The nutritional information for Tuna Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 346.0

• Total Fat: 8.3 g
• Cholesterol: 25.9 mg
• Sodium: 1,052.8 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 4.3 g
• Protein: 31.9 g

Tuna Enchiladas is Mexican cuisine.

The dietary needs meet for Tuna Enchiladas is Lactose Free