Fish

Parmesan Tuna Patties (low fat, low carb) is for Dinner.

Parmesan Tuna Patties (low fat, low carb) takes 5 minutes to prepare.

Parmesan Tuna Patties (low fat, low carb) takes 10 minutes to cook.

Parmesan Tuna Patties (low fat, low carb) makes 4 servings.

The ingredients for Parmesan Tuna Patties (low fat, low carb) are:

1 (6 oz) can light tuna
1 tablespoon reduced fat mayonnaise
1 large egg or 1/4c egg substitute
2 tablespoons Parmesan cheese
2 tablespoons ground flaxmeal
1 dash garlic powder
1 dash onion powder
1 dash salt

Here is how you make Parmesan Tuna Patties (low fat, low carb):

Drain tuna. Blend all ingredients in a medium size bowl and form into patties. (1/4 cup per patty) Once in the skillet, lightly press with a fork to form the patty. Fry for a few minutes on each side in oil (I use olive oil, but you may use cooking spray) until brown on edges. Turn. Fry until done.Makes 4 patties.Number of Servings: 4Recipe submitted by SparkPeople user IMSHERRY7.

The nutritional information for Parmesan Tuna Patties (low fat, low carb) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.4

• Total Fat: 4.6 g
• Cholesterol: 68.6 mg
• Sodium: 266.3 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 1.0 g
• Protein: 13.8 g

The dietary needs meet for Parmesan Tuna Patties (low fat, low carb) is Low Fat