Fish

Grilled Citrus tuna steak is for Dinner.

Grilled Citrus tuna steak takes 45 minutes to prepare.

Grilled Citrus tuna steak takes 10 minutes to cook.

Grilled Citrus tuna steak makes 4 servings.

The ingredients for Grilled Citrus tuna steak are:

4 fresh tuna steaks
2 Tablespoons Simply Fruit Orange Marmalade
1/4 cup of White Wine
1/2 teaspoon of ground tarragon
1 Tablespoon of Olive Oil
Salt, as desired
Pepper, as desired

Here is how you make Grilled Citrus tuna steak:

Makes 4, 4 ounce servings.Mix all ingredients except for the tuna, pour the marinade over the fish in a shallow nonmetal baking dish. Cover and marinate for 30 minutes in the refrigerator. Do not marinate overnight, the fish may become tough.Drain the tuna and grill it over medium heat about 4-5 minutes per side. Brush with reserved marinate when turning. Fish is done when it begins to flake easily.Number of Servings: 4Recipe submitted by SparkPeople user CATE195.

The nutritional information for Grilled Citrus tuna steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.6

• Total Fat: 5.7 g
• Cholesterol: 78.9 mg
• Sodium: 112.1 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 0.0 g
• Protein: 40.8 g