Fish

Mary Jo's Hot Tuna Hero is for Sandwich.

Mary Jo's Hot Tuna Hero takes 15 minutes to prepare.

Mary Jo's Hot Tuna Hero takes 20 minutes to cook.

Mary Jo's Hot Tuna Hero makes 8 servings.

The ingredients for Mary Jo's Hot Tuna Hero are:

Tuna, Canned in Water, 2 cans, drained
Parsley, dried, 1/4 cup
*Lemon Juice 1 tsp
*Garlic Powder, .5 tsp
*"I Can't Believe It's Not Butter" light margarine, 3 tbsp
*bread - French Bread, whole loaf
*Cheese - Swiss Natural Cheese 4 slices
*fat free sour cream, 1/4 cup
*Hellman's (Lite) Half the Fat Mayonaisse, 1/2 cup

Here is how you make Mary Jo's Hot Tuna Hero:

Preheat oven 350F. Slice loaf of bread, lengthwise and open it up. Lay it on a cooking sheet and butter both sides of the bread with butter.Mix tuna, mayo, sour cream, parsley, lemon juice and garlic powder together in a bowl. now slather both sides of the bread with the tuna mixture. Place the cheese slices on top of the bottom piece of loaf, then when all cheese is added place the top of the loaf back on the bottom half, making a sandwich. Place sandwich in oven for about 20 minutes or until the cheese is melted and sandwich is hot.Remove from oven cut into 8 slices and serve.Serving Size: makes 8-2 oz piecesNumber of Servings: 8Recipe submitted by SparkPeople user SISHARE.

The nutritional information for Mary Jo's Hot Tuna Hero is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 292.1

• Total Fat: 11.7 g
• Cholesterol: 29.9 mg
• Sodium: 609.5 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 0.2 g
• Protein: 18.9 g