The recipe Healthy Tuna

Made From Scratch Recipes

Healthy Tuna recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Healthy Tuna!

Healthy Tuna

Healthy Tuna Recipe
Healthy Tuna

Made healthy so you can eat alot of tuna in your sandwich!

What Course Is Healthy Tuna?

Healthy Tuna is for Lunch.


How Long Does Healthy Tuna Recipe Take To Prepare?

Healthy Tuna takes 5 minutes to prepare.


How Long Does Healthy Tuna Recipe Take To Cook?

Healthy Tuna takes several minutes to cook.


How Many Servings Does Healthy Tuna Recipe Make?

Healthy Tuna makes 1 servings.


What Are The Ingredients For Healthy Tuna Recipe?

The ingredients for Healthy Tuna are:

1 4 oz. can of tuna, packed in water
2 tbsp. Veganaise
1 tsp. pepper
juice from half a lemon


How Do I Make Healthy Tuna?

Here is how you make Healthy Tuna:

Drain tuna. Mixed all ingredients. Serving stated in recipe is for 1 sandwich but can be split if you don't like a lot of Tuna.Number of Servings: 1Recipe submitted by SparkPeople user OLAHIWA.


What's The Nutritional Info For Healthy Tuna?

The nutritional information for Healthy Tuna is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.9
  • Total Fat: 19.0 g
  • Cholesterol: 34.0 mg
  • Sodium: 554.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 29.3 g

What Dietary Needs Does Healthy Tuna Meet?

The dietary needs meet for Healthy Tuna is Low Fat


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