The recipe Lightened Up Tuna Melt

Made From Scratch Recipes

Lightened Up Tuna Melt recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Lightened Up Tuna Melt!

Lightened Up Tuna Melt

Lightened Up Tuna Melt Recipe
Lightened Up Tuna Melt

a lower calorie, lower fat version but as satisfying as the original!

What Course Is Lightened Up Tuna Melt?

Lightened Up Tuna Melt is for Lunch.


How Long Does Lightened Up Tuna Melt Recipe Take To Prepare?

Lightened Up Tuna Melt takes 5 minutes to prepare.


How Long Does Lightened Up Tuna Melt Recipe Take To Cook?

Lightened Up Tuna Melt takes 10 minutes to cook.


How Many Servings Does Lightened Up Tuna Melt Recipe Make?

Lightened Up Tuna Melt makes 1 servings.


What Are The Ingredients For Lightened Up Tuna Melt Recipe?

The ingredients for Lightened Up Tuna Melt are:

Canned Tuna in water
light mayonnaise
light English muffin
string cheese
tomato


How Do I Make Lightened Up Tuna Melt?

Here is how you make Lightened Up Tuna Melt:

drain the tuna well, mix with the may, add salt and pepper if you like, put on tomato slice on each half of English muffin and then evenly distribute the tuna. Tear the string cheese into strings and cover both halves. Place under broiler until cheese is melted and as bubbly and brown as you like it!Serving Size: one serving-two english muffin halvesNumber of Servings: 1Recipe submitted by SparkPeople user KWITT63.


What's The Nutritional Info For Lightened Up Tuna Melt?

The nutritional information for Lightened Up Tuna Melt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.1
  • Total Fat: 8.9 g
  • Cholesterol: 72.7 mg
  • Sodium: 856.0 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 43.4 g

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