Fish

Rockin' Tuna Melt is for Sandwich.

Rockin' Tuna Melt takes several minutes to prepare.

Rockin' Tuna Melt takes several minutes to cook.

Rockin' Tuna Melt makes 1 servings.

The ingredients for Rockin' Tuna Melt are:

2 slices light bread
2 oz canned tuna packed in water, drained and flaked
1 Tbsp Fat Free mayo
1 tsp dijonnaise
1 slice Fat Free American cheese
2 slices tomato
salt & pepper to taste

Here is how you make Rockin' Tuna Melt:

Combine tuna, mayo, dijonnaise in small bowl. Add salt & pepper to taste. Toast bread and place on non-stick baking pan. Pile all of the tuna salad onto one slice of bread. Place tomato on the other slice of bread and cover with cheese. Place pan in oven and broil until cheese has melted. Place cheese topped bread slice on top of tuna slice. Cut sandwich in half and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SIRK3260.

The nutritional information for Rockin' Tuna Melt is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 375.6

• Total Fat: 6.2 g
• Cholesterol: 22.0 mg
• Sodium: 977.0 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 6.3 g
• Protein: 27.2 g