Fish

Tarragon Tuna Melt is for Dinner.

Tarragon Tuna Melt takes several minutes to prepare.

Tarragon Tuna Melt takes several minutes to cook.

Tarragon Tuna Melt makes 4 servings.

The ingredients for Tarragon Tuna Melt are:

Onions, raw, 2 tbsp chopped
Parsley, 3 tbsp
Tarragon, ground, 2 tbsp
Lemon zest ~ fresh lemon peel ` 1 tbps~ 6 g, 1 serving
Lemon juice (juice from 1 lemon, 47g) (USDA) (1 oz = 30.5g), 1 serving
Mustard, Grey Poupon Dijon Mustard, Napa Valley 1tsp (5g), 1 serving
Hellmans Lite Mayo, 5.328 tbsp
Tuna, Chunk Light Tuna, In Water , 12 oz
French Loaf Bread (1 slice), 8 serving
Beefsteak Tomato (1 medium tomato), 1 serving
Cheddar Cheese, 4 oz
Butter, unsalted, 2 tbsp

Here is how you make Tarragon Tuna Melt:

1. Mix the green onion, parsley, tarragon, lemon juice, lemon zest, Dijon mustard, black pepper, and mayonnaise in a medium sized bowl. Add the drained tuna, mixing with a fork to break up the flakes.2. Lay out four slices of bread. Divide the tuna mixture evenly onto the slices. Top each bread slice with tomato slices and grated cheese. Spread one side of the remaining four bread slices with butter. Place bread slices, buttered side up, on top of the cheese.3. Heat a large griddle, on medium heat (or couple cast iron skillets). Place the sandwiches, buttered side down, onto the hot griddle. Gently spread butter on top of the bread slices. Cook for about 3 minutes, or until nicely browned on one side. Then use a metal spatula to lift up the sandwiches and carefully turn them to the other side. Cook for another 3 minutes or so, until the second side is browned.Serve immediately.Serving Size: 1 sandwich = 1 servingNumber of Servings: 4Recipe submitted by SparkPeople user LORILIPS.

The nutritional information for Tarragon Tuna Melt is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 610.4

• Total Fat: 24.7 g
• Cholesterol: 104.2 mg
• Sodium: 1,295.2 mg
• Total Carbs: 61.4 g
• Dietary Fiber: 3.4 g
• Protein: 36.3 g