Fish

Jersey Style Tuna Melts is for Sandwich.

Jersey Style Tuna Melts takes 5 minutes to prepare.

Jersey Style Tuna Melts takes 10 minutes to cook.

Jersey Style Tuna Melts makes 4 servings.

The ingredients for Jersey Style Tuna Melts are:

2 6oz cans of tuna in light water
1/4 cup Kraft mayo with olive oil
1/4 cup finely chopped celery
1 1/2 tbs finely chopped onion
1 tbs chopped fresh parsley
3/4 tsp red wine vinegar
1 pinch of salt
1 pinch of black pepper

Below are ingredients not included in nutritional facts..

wheat bread
tomatoes
swiss cheese

Here is how you make Jersey Style Tuna Melts:

1.Preheat the oven broiler. 2.In a bowl, mix the tuna, mayonnaise, celery, onion, parsley, and vinegar. Season with salt and pepper. 3.Place the rye bread slices on a baking sheet, and broil 1 minute in the preheated oven, until lightly toasted. Remove from heat, and spread with the tuna salad. Place 1 cheese slice over the tuna salad on each piece of bread, layer with a tomato slice, and top with remaining cheese slices. 4.Return layered bread to the preheated oven, and broil 3 to 5 minutes, until cheese is melted. Number of Servings: 4Recipe submitted by SparkPeople user REBEKAHJ33.

The nutritional information for Jersey Style Tuna Melts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.7

• Total Fat: 4.3 g
• Cholesterol: 51.2 mg
• Sodium: 612.9 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.2 g
• Protein: 40.4 g

The dietary needs meet for Jersey Style Tuna Melts is Low Fat