The recipe Healthy Tuna Patties

Made From Scratch Recipes

Healthy Tuna Patties recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Healthy Tuna Patties!

Healthy Tuna Patties

Healthy Tuna Patties Recipe
Healthy Tuna Patties

How Long Does Healthy Tuna Patties Recipe Take To Prepare?

Healthy Tuna Patties takes 2 minutes to prepare.


How Long Does Healthy Tuna Patties Recipe Take To Cook?

Healthy Tuna Patties takes 15 minutes to cook.


How Many Servings Does Healthy Tuna Patties Recipe Make?

Healthy Tuna Patties makes 2 servings.


What Are The Ingredients For Healthy Tuna Patties Recipe?

The ingredients for Healthy Tuna Patties are:

1 can tuna packed in water (drained)
8 egg whites


How Do I Make Healthy Tuna Patties?

Here is how you make Healthy Tuna Patties:

Combine drained tuna in bowl with egg whites. Mix then add your favorite seasonings. Spray non stick skillet with Pam and scoop 1/4 c. mixture into pan. Cook on both sides til done.Makes 4 patties. Serve over brown rice. Great protein kick after a hard workout.Number of Servings: 2Recipe submitted by SparkPeople user TWINSMOM903.


What's The Nutritional Info For Healthy Tuna Patties?

The nutritional information for Healthy Tuna Patties is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 0.7 g
  • Cholesterol: 24.8 mg
  • Sodium: 278.9 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.0 g

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