The recipe tuna peas bil tahina

Made From Scratch Recipes

tuna peas bil tahina recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like tuna peas bil tahina!

tuna peas bil tahina

tuna peas bil tahina Recipe
tuna peas bil tahina

What Course Is tuna peas bil tahina?

tuna peas bil tahina is for Dinner.


How Long Does tuna peas bil tahina Recipe Take To Prepare?

tuna peas bil tahina takes 5 minutes to prepare.


How Long Does tuna peas bil tahina Recipe Take To Cook?

tuna peas bil tahina takes 5 minutes to cook.


How Many Servings Does tuna peas bil tahina Recipe Make?

tuna peas bil tahina makes 2 servings.


What Are The Ingredients For tuna peas bil tahina Recipe?

The ingredients for tuna peas bil tahina are:


Ingredients:
Tuna, Canned in Water, 1 can (remove)
Peas, canned, 0.5 can (303 x 406) (remove)
*corriander fresh, 0.2 cup (remove)
Onions, raw, 1 small (remove)
Olive Oil, 1 tbsp (remove)
*Cortas Tahina, 1 tbsp (remove)
*Lemon Juice, 1 lemon yields (remove)


How Do I Make tuna peas bil tahina?

Here is how you make tuna peas bil tahina:

Serving Size: 2 large Number of Servings: 2Recipe submitted by SparkPeople user SOPHIEZ.


What's The Nutritional Info For tuna peas bil tahina?

The nutritional information for tuna peas bil tahina is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 12.5 g
  • Cholesterol: 24.7 mg
  • Sodium: 478.6 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 26.5 g

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