Fish

Tuna Penne is for Lunch.

Tuna Penne takes 5 minutes to prepare.

Tuna Penne takes 20 minutes to cook.

Tuna Penne makes 6 servings.

The ingredients for Tuna Penne are:

12 oz Stater Bros. 100% Whole Grain Penne Rigate Pasta
2 dash Salt
2 tbsp Extra Virgin Olive Oil
2 slice, medium (1/8" thick) Onions, raw
5 slice, medium (1/4" thick) Red Ripe Tomatoes
4 serving Bird's Eye Steam Fresh Sweet Peas
2 dash Pepper, black
1 tsp Garlic powder
2 serving Bumble Bee Solid White Albacore Tuna (in water)
6 tsp Kraft 100% Grated Parmesan & Romano Cheese

Here is how you make Tuna Penne:

Chop onions and tomatoes.Boil pasta according to package instructions (this is what the salt is for). Drain and set aside.While pasta is boiling, sautee in olive oil over medium heat the onions, tomatoes, peas, pepper, and garlic powder. In a large bowl, mix sauteed mixture into pasta. Add tuna and mix in. Add cheese and mix in.Serve warm.Cover leftovers and refrigerate.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user PSYCHMASTER.

The nutritional information for Tuna Penne is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 303.6

• Total Fat: 7.3 g
• Cholesterol: 10.8 mg
• Sodium: 156.0 mg
• Total Carbs: 48.5 g
• Dietary Fiber: 8.0 g
• Protein: 17.9 g

The dietary needs meet for Tuna Penne is Low Fat