The recipe Pineapple Tuna from BFL

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Pineapple Tuna from BFL recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Pineapple Tuna from BFL!

Pineapple Tuna from BFL

Pineapple Tuna from BFL Recipe
Pineapple Tuna from BFL

This recipe is from the Body For Life cookbook. Great way to spice up the tuna sandwich.

What Course Is Pineapple Tuna from BFL?

Pineapple Tuna from BFL is for Lunch.


How Long Does Pineapple Tuna from BFL Recipe Take To Prepare?

Pineapple Tuna from BFL takes 5 minutes to prepare.


How Long Does Pineapple Tuna from BFL Recipe Take To Cook?

Pineapple Tuna from BFL takes several minutes to cook.


How Many Servings Does Pineapple Tuna from BFL Recipe Make?

Pineapple Tuna from BFL makes 2 servings.


What Are The Ingredients For Pineapple Tuna from BFL Recipe?

The ingredients for Pineapple Tuna from BFL are:

1 can Solid White Albacore in Water tuna
1 tbsp Miracle Whip Lite
1 tsp Mustard
1 tbsp crushed pineapple
1 Sweet Gherkins (pickle)
dash of cinammon


How Do I Make Pineapple Tuna from BFL?

Here is how you make Pineapple Tuna from BFL:

Mix all together and put it on whatever wheat bread you like. Number of Servings: 2Recipe submitted by SparkPeople user SERENA-31.


What's The Nutritional Info For Pineapple Tuna from BFL?

The nutritional information for Pineapple Tuna from BFL is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 1.8 g
  • Cholesterol: 27.1 mg
  • Sodium: 373.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.2 g

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