Fish

Sunday Tuna with Tumeric is for Dinner.

Sunday Tuna with Tumeric takes 10 minutes to prepare.

Sunday Tuna with Tumeric takes 15 minutes to cook.

Sunday Tuna with Tumeric makes 4 servings.

The ingredients for Sunday Tuna with Tumeric are:

1 tuna (canned in water)
1 white onion
1 red or yellow bell pepper
1 white or red potato (small)
salt
pepper
turmeric

Here is how you make Sunday Tuna with Tumeric:

This colorful recipe makes about 4 servings (about 1/2 cup)1) Chop both the onions and the potato. 2) Chop the red pepper into small chunks. 3) Drain the tuna. Set aside. 4) Saut? the onions and potato until nice and soft. 5) Add the turmeric, salt and pepper. 6. Add the red peppers to the onion/potato mix. Saut? until all is nicely golden. 7) Add the tuna and stir until well blended with the onion, peppers and potato. (The longer is saut?s, the better this is.)Serve with brown rice and peas or edamame. Really a great leftover, warmed the next day for lunch!!Number of Servings: 4Recipe submitted by SparkPeople user DIANEPBH.

The nutritional information for Sunday Tuna with Tumeric is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.9

• Total Fat: 0.8 g
• Cholesterol: 23.6 mg
• Sodium: 308.5 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.9 g
• Protein: 21.4 g