The recipe Quinoa Tuna Cassarole

Made From Scratch Recipes

Quinoa Tuna Cassarole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Quinoa Tuna Cassarole!

Quinoa Tuna Cassarole

Quinoa Tuna Cassarole Recipe
Quinoa Tuna Cassarole

My twist on tuna noodle cassarole

What Course Is Quinoa Tuna Cassarole?

Quinoa Tuna Cassarole is for Dinner.


How Long Does Quinoa Tuna Cassarole Recipe Take To Prepare?

Quinoa Tuna Cassarole takes 5 minutes to prepare.


How Long Does Quinoa Tuna Cassarole Recipe Take To Cook?

Quinoa Tuna Cassarole takes 30 minutes to cook.


How Many Servings Does Quinoa Tuna Cassarole Recipe Make?

Quinoa Tuna Cassarole makes 6 servings.


What Are The Ingredients For Quinoa Tuna Cassarole Recipe?

The ingredients for Quinoa Tuna Cassarole are:

2 cups chicken stock
1 cup dry quinoa
1 can albecore tuna in water, drained
1 small can whole green chiles, chopped
1 can cream of chicken soup
3 oz greek yogurt cream cheese
1 cup sharp cheddar cheese, shredded


How Do I Make Quinoa Tuna Cassarole?

Here is how you make Quinoa Tuna Cassarole:

Bring chicken stock to a boil. Add quinoa, reduce to a simmer and cook 15 minutes, covered. Once done, remaining ingredients. Heat to boiling; reduce heat and simmer for 10-15 minutes until cheeses are melted.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user EMPIERCE.


What's The Nutritional Info For Quinoa Tuna Cassarole?

The nutritional information for Quinoa Tuna Cassarole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 360.0
  • Total Fat: 17.7 g
  • Cholesterol: 58.6 mg
  • Sodium: 838.8 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 22.8 g

What Dietary Needs Does Quinoa Tuna Cassarole Meet?

The dietary needs meet for Quinoa Tuna Cassarole is Low Carb


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