The recipe Quinoa Tuna Dish

Made From Scratch Recipes

Quinoa Tuna Dish recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Quinoa Tuna Dish!

Quinoa Tuna Dish

Quinoa Tuna Dish Recipe
Quinoa Tuna Dish

Quinoa Tuna Dish - quick, easy and nutritious dish

What Course Is Quinoa Tuna Dish?

Quinoa Tuna Dish is for Dinner.


How Long Does Quinoa Tuna Dish Recipe Take To Prepare?

Quinoa Tuna Dish takes 2 minutes to prepare.


How Long Does Quinoa Tuna Dish Recipe Take To Cook?

Quinoa Tuna Dish takes 25 minutes to cook.


How Many Servings Does Quinoa Tuna Dish Recipe Make?

Quinoa Tuna Dish makes 2 servings.


What Are The Ingredients For Quinoa Tuna Dish Recipe?

The ingredients for Quinoa Tuna Dish are:

0.5 cup Chosen Foods White Quinoa (by KRISMARK69)
2 serving Brunswick Flaked Tuna with Vegetables and Jalapenos


How Do I Make Quinoa Tuna Dish?

Here is how you make Quinoa Tuna Dish:

Boil the quinoa (follow cooking instructions on package) in water seasoned with garlic.When finished, add the Brunswick tuna and mix. Serve hot or warm.Serving Size: 1/2 cup cooked quinoaNumber of Servings: 2Recipe submitted by SparkPeople user HALIANZ.


What's The Nutritional Info For Quinoa Tuna Dish?

The nutritional information for Quinoa Tuna Dish is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 2.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 280.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 13.0 g
  • Protein: 14.0 g

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