The recipe Quinoa with tuna

Made From Scratch Recipes

Quinoa with tuna recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Quinoa with tuna!

Quinoa with tuna

Quinoa with tuna Recipe
Quinoa with tuna

tuna salad

What Course Is Quinoa with tuna?

Quinoa with tuna is for Salad.


How Long Does Quinoa with tuna Recipe Take To Prepare?

Quinoa with tuna takes 20 minutes to prepare.


How Long Does Quinoa with tuna Recipe Take To Cook?

Quinoa with tuna takes 20 minutes to cook.


How Many Servings Does Quinoa with tuna Recipe Make?

Quinoa with tuna makes 2 servings.


What Are The Ingredients For Quinoa with tuna Recipe?

The ingredients for Quinoa with tuna are:

Lemon Juice - 0.50 lemon
1 medium Cucumber (peeled)
1 can Tuna, Canned in Water, drained
2 tbsp Extra Virgin Olive Oil
150 gram(s) Avocados, raw, all commercial varieties
Quinoa - 100 g


How Do I Make Quinoa with tuna?

Here is how you make Quinoa with tuna:

1.Cook washed (and soaked, if we have time) quinoa for 15 minutes in a ratio of 1: 2, let it soak up the remaining water for 5-10 minutes.2.Cut avocado into cubes and pour it with lemon juice so it doesn't darken. Add diced cucumber and thinly-sliced onion. Add drained tuna and mix everything with quinoa. Season with black pepper, salt and olive oil.Serving Size:?2 serving


What's The Nutritional Info For Quinoa with tuna?

The nutritional information for Quinoa with tuna is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 540.8
  • Total Fat: 30.2 g
  • Cholesterol: 29.1 mg
  • Sodium: 223.7 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 10.9 g
  • Protein: 25.9 g

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