The recipe Tuna Sling

Made From Scratch Recipes

Tuna Sling recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Tuna Sling!

Tuna Sling

Tuna Sling Recipe
Tuna Sling

This is a quick and tasty meal. It's also healthy, low calorie and easy on the budget.

Tuna Sling

What Course Is Tuna Sling?

Tuna Sling is for Lunch.


How Long Does Tuna Sling Recipe Take To Prepare?

Tuna Sling takes 3 minutes to prepare.


How Long Does Tuna Sling Recipe Take To Cook?

Tuna Sling takes 2 minutes to cook.


How Many Servings Does Tuna Sling Recipe Make?

Tuna Sling makes 2 servings.


What Are The Ingredients For Tuna Sling Recipe?

The ingredients for Tuna Sling are:

tuna in water (6 oz can)
2 c. green beans (frozen works great)
1c. cooked brown rice
1/4 - 1/2 tsp. ground coriander
1/8 - 1/4 tsp. tumeric
dash salt
dash pepper


How Do I Make Tuna Sling?

Here is how you make Tuna Sling:

This is a microwave recipe, but it can also be done stovetop.Heat cooked brown rice in tuna juice. Heat green beans. Mix together with tuna and spices (start with less spice and add to taste) and enjoy. Variations include adding garlic powder or 1 oz. cheese (adds calories).Number of Servings: 2Recipe submitted by SparkPeople user CYNTHIUSS.


What's The Nutritional Info For Tuna Sling?

The nutritional information for Tuna Sling is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 241.0
  • Total Fat: 1.7 g
  • Cholesterol: 25.5 mg
  • Sodium: 298.9 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 26.2 g

What Dietary Needs Does Tuna Sling Meet?

The dietary needs meet for Tuna Sling is Gluten Free


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