Fish

Fresh Tuna Burgers with Red Onion Salsa is for Dinner.

Fresh Tuna Burgers with Red Onion Salsa takes 25 minutes to prepare.

Fresh Tuna Burgers with Red Onion Salsa takes 60 minutes to cook.

Fresh Tuna Burgers with Red Onion Salsa makes 4 servings.

The ingredients for Fresh Tuna Burgers with Red Onion Salsa are:

For the salsa
1 red onion, finely diced
2 plum tomatoes, seeded and chopped
1 green chilli, seeded and finely chopped
juice of 1 lime
1 teaspoon olive oil
salt and freshly ground black pepper

For the burgers
400 g (14 oz) fresh tuna
1-2 teaspoons mustard (strong but not blow your head off stuff)
1 tablespoon sesame seeds
oil, for spraying

Here is how you make Fresh Tuna Burgers with Red Onion Salsa:

Begin by making the salsa. stir all the ingredients together and set aside at room temperature for at least an hour to allow the flavours to infuse .Place the tuna In a food processor and pulse until coarsely minced. Transfer to a bowl and mix With the mustard, sesame seeds and some salt and pepper.With damp hands, shape the mixture into 4 even-sized burgers. Pre-heat the oven to 200C/400F/Gas 6. Spray a baking sheet with oil and arrange the burgers on the tray. Spray with a Iittle more oil and bake for 15 minutes until golden brown and just cooked through. Serve with toasted ciabatta buns and lime slices (not included in nutritional values)Number of Servings: 4Recipe submitted by SparkPeople user WAHZOE.

The nutritional information for Fresh Tuna Burgers with Red Onion Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.2

• Total Fat: 9.4 g
• Cholesterol: 49.2 mg
• Sodium: 109.1 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.0 g
• Protein: 31.5 g

Fresh Tuna Burgers with Red Onion Salsa is Asian cuisine.