The recipe Tuna with Pear Salsa

Made From Scratch Recipes

Tuna with Pear Salsa recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Tuna with Pear Salsa!

Tuna with Pear Salsa

Tuna with Pear Salsa Recipe
Tuna with Pear Salsa

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What Course Is Tuna with Pear Salsa?

Tuna with Pear Salsa is for Dinner.


How Long Does Tuna with Pear Salsa Recipe Take To Prepare?

Tuna with Pear Salsa takes 15 minutes to prepare.


How Long Does Tuna with Pear Salsa Recipe Take To Cook?

Tuna with Pear Salsa takes 5 minutes to cook.


How Many Servings Does Tuna with Pear Salsa Recipe Make?

Tuna with Pear Salsa makes 6 servings.


What Are The Ingredients For Tuna with Pear Salsa Recipe?

The ingredients for Tuna with Pear Salsa are:

Pears, fresh, 1 pear, large (approx 2 per lb)
*Peppers, sweet, red, fresh, 2 tbsp
Onions, raw, 1 tbsp chopped
Cilantro, raw, 2 tbsp
Lemon Peel, 2 tsp
Lemon juice, 2 tbsp
Salt, .5 tsp
Bluefin Tuna, 24 oz


How Do I Make Tuna with Pear Salsa?

Here is how you make Tuna with Pear Salsa:

In small glass or plastic bowl, mix all pear salsa ingredients. Cover, refrigerate at least 1 hour to blend flavors but no longer than 24 hours. Set oven control to broil. Spray broiler pan rack with cooking spray. Place fish on rack in broiler pan. Broil with tops about 4 inches from heat about 5 minutes or until fish flakes easily with fork. Serve tuna topped with salsaNumber of Servings: 6Recipe submitted by SparkPeople user HEALTHYTOAD.


What's The Nutritional Info For Tuna with Pear Salsa?

The nutritional information for Tuna with Pear Salsa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 7.3 g
  • Cholesterol: 55.5 mg
  • Sodium: 251.7 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 34.1 g

What Dietary Needs Does Tuna with Pear Salsa Meet?

The dietary needs meet for Tuna with Pear Salsa is Low Fat


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