Fish

Parmesan Tuna Sandwich Spread is for Lunch.

Parmesan Tuna Sandwich Spread takes several minutes to prepare.

Parmesan Tuna Sandwich Spread takes several minutes to cook.

Parmesan Tuna Sandwich Spread makes 4 servings.

The ingredients for Parmesan Tuna Sandwich Spread are:

2 6 oz. can chunk tuna, drained
1 red bell pepper, chopped
3 green onions, thinly sliced
1/2 cup reduced fat Parmesan cheese
1/2 cup fat free plain yogurt
2 Tbsp. fat free sour cream
2 Tbsp. Dijon mustard
1 Tbsp. lemon juice
1 tsp. dried basil
dash pepper

Here is how you make Parmesan Tuna Sandwich Spread:

Combine tuna, bell pepper, and green onions in medium bowl. In small bowl, combine cheese, mayonnaise, sour cream, mustard, lemon juice, and basil leaves and blend well. Add to tuna mixture and blend. Cover and refrigerate tightly up to 2 days. Number of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Parmesan Tuna Sandwich Spread is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.6

• Total Fat: 7.6 g
• Cholesterol: 68.8 mg
• Sodium: 990.2 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 0.9 g
• Protein: 25.3 g