Fish

Simple Tuna Fish Sandwich is for Sandwich.

Simple Tuna Fish Sandwich takes 10 minutes to prepare.

Simple Tuna Fish Sandwich takes several minutes to cook.

Simple Tuna Fish Sandwich makes 1 servings.

The ingredients for Simple Tuna Fish Sandwich are:

? cup 0% fat greek plain yogurt
1 tsp Dijon Mustard
1 tbsp Old Style whole grain mustard
? tsp black pepper
1 celery rib, finely chopped
1 green onion, finely chopped
1 pinch cayenne pepper
1 tsp lemon juice
1 can chunk light tuna fish, in water
a handful of leafy greens

Here is how you make Simple Tuna Fish Sandwich:

INSTRUCTIONS 1. Add all the ingredients except tuna in a small mixing bowl and mix until well blended. Stir in drained tuna and mix well. 2. Spread mixture onto one slice of bread. Garnish with leafy greens and top with second slice of bread. 3. Serve immediatelyServing Size: makes 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user JENBA2000.

The nutritional information for Simple Tuna Fish Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 136.3

• Total Fat: 1.3 g
• Cholesterol: 45.0 mg
• Sodium: 535.6 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.5 g
• Protein: 23.4 g