Fish

Seared Tuna w/ Cilantropeno is for Dinner.

Seared Tuna w/ Cilantropeno takes 15 minutes to prepare.

Seared Tuna w/ Cilantropeno takes 2 minutes to cook.

Seared Tuna w/ Cilantropeno makes 4 servings.

The ingredients for Seared Tuna w/ Cilantropeno are:

-4, 4oz Sushi Grade Tuna Steaks
-2 Jalapeno Peppers, seeded
-1/4 Cup chopped, fresh Cilantro
-4 tsp grated fresh Ginger Root
-4 garlic cloves
- Juice of 4 limes
-1/4 cup Soy Sauce
-1/4 tsp Granulated Sugar
-4 tbsp Extra Virgin Olive Oil
-Salt and Pepper to Taste

Here is how you make Seared Tuna w/ Cilantropeno:

In a mixing bowl, combine cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt and pepper. Place a large skillet over medium-high heat and coat with 4 tbsp of olive oil. Sprinkle tuna pieces with salt and pepper. Sear the tuna for a minute on each side. Pour half the cilantro mixture into the pan to coat the fish. Transfer the seared tuna to plates and serve with the remaining sauce drizzled on top. I served with an avocado/cucumber salad and garlic asparagus. Number of Servings: 4Recipe submitted by SparkPeople user WAVEDANCER7.

The nutritional information for Seared Tuna w/ Cilantropeno is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.8

• Total Fat: 15.1 g
• Cholesterol: 49.3 mg
• Sodium: 939.4 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.5 g
• Protein: 26.8 g

Seared Tuna w/ Cilantropeno is Asian cuisine.