The recipe Lemon-Pepper Shrimp and Tuna On Curds

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Lemon-Pepper Shrimp and Tuna On Curds recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Lemon-Pepper Shrimp and Tuna On Curds!

Lemon-Pepper Shrimp and Tuna On Curds

Lemon-Pepper Shrimp and Tuna On Curds Recipe
Lemon-Pepper Shrimp and Tuna On Curds

A tasty low-fat, low-carb and high protein shrimp & tuna dish that fits well into any healthy diet.

What Course Is Lemon-Pepper Shrimp and Tuna On Curds?

Lemon-Pepper Shrimp and Tuna On Curds is for Dinner.


How Long Does Lemon-Pepper Shrimp and Tuna On Curds Recipe Take To Prepare?

Lemon-Pepper Shrimp and Tuna On Curds takes 5 minutes to prepare.


How Long Does Lemon-Pepper Shrimp and Tuna On Curds Recipe Take To Cook?

Lemon-Pepper Shrimp and Tuna On Curds takes 15 minutes to cook.


How Many Servings Does Lemon-Pepper Shrimp and Tuna On Curds Recipe Make?

Lemon-Pepper Shrimp and Tuna On Curds makes 4 servings.


What Are The Ingredients For Lemon-Pepper Shrimp and Tuna On Curds Recipe?

The ingredients for Lemon-Pepper Shrimp and Tuna On Curds are:

Place all ingredients into a standard fry pan. Do not drain tuna so water and natural tuna juices can be used to cook the ingredients in. Cook covered on level 8 heat for 15 minutes, stirring occasionally. Drain most of the water and juice. Serve over a half cup serving of fat free cottage cheese.


How Do I Make Lemon-Pepper Shrimp and Tuna On Curds?

Here is how you make Lemon-Pepper Shrimp and Tuna On Curds:

Makes 4 generous servings of shrimp, tuna and vegetables.Number of Servings: 4Recipe submitted by SparkPeople user NCPLS453.


What's The Nutritional Info For Lemon-Pepper Shrimp and Tuna On Curds?

The nutritional information for Lemon-Pepper Shrimp and Tuna On Curds is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.5
  • Total Fat: 1.5 g
  • Cholesterol: 59.3 mg
  • Sodium: 491.3 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 40.6 g

What Dietary Needs Does Lemon-Pepper Shrimp and Tuna On Curds Meet?

The dietary needs meet for Lemon-Pepper Shrimp and Tuna On Curds is Low Fat


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