The recipe Tuna Surprise

Made From Scratch Recipes

Tuna Surprise recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna Surprise!

Tuna Surprise

Tuna Surprise Recipe
Tuna Surprise

Add one or two tablespoons of Enrico's Chunky Salsa (Hot) to a fully drained can of tuna in water. Mix well and enjoy. You can do this one in a minute and it is tastier than mayonaisse. Healthier, too.

What Course Is Tuna Surprise?

Tuna Surprise is for Lunch.


How Long Does Tuna Surprise Recipe Take To Prepare?

Tuna Surprise takes 1 minutes to prepare.


How Long Does Tuna Surprise Recipe Take To Cook?

Tuna Surprise takes several minutes to cook.


How Many Servings Does Tuna Surprise Recipe Make?

Tuna Surprise makes 1 servings.


What Are The Ingredients For Tuna Surprise Recipe?

The ingredients for Tuna Surprise are:

1 can of tuna in water, drainer (5 oz)
1 or 2 tablespoons of spicy salsa.


How Do I Make Tuna Surprise?

Here is how you make Tuna Surprise:

No cooking required.Serving Size: makes one perfect serving.Number of Servings: 1Recipe submitted by SparkPeople user MI-ELLKAYBEE.


What's The Nutritional Info For Tuna Surprise?

The nutritional information for Tuna Surprise is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 1.4 g
  • Cholesterol: 49.5 mg
  • Sodium: 595.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 42.1 g

What Dietary Needs Does Tuna Surprise Meet?

The dietary needs meet for Tuna Surprise is Low Fat


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