Fish

ZMG I'm running late! spicy tuna wraps is for Lunch.

ZMG I'm running late! spicy tuna wraps takes 5 minutes to prepare.

ZMG I'm running late! spicy tuna wraps takes 5 minutes to cook.

ZMG I'm running late! spicy tuna wraps makes 5 servings.

The ingredients for ZMG I'm running late! spicy tuna wraps are:

1/2 Rotel tomatos
1 Can of tuna in water
5 Leaves of bib lettuce
salt and pepper to taste

Here is how you make ZMG I'm running late! spicy tuna wraps:

Open cans and drain liquids(this is important other wise wraps will be swimming in thier own juices). Then dump in a bowl and mix together. Then spoon the mixture into the lettuce. Fold lettuce into wraps stuff into storage container and hurry you're going to be late for work!!!Serving Size: makes 1, 5 wrap servingNumber of Servings: 5Recipe submitted by SparkPeople user ECOCHIC87.

The nutritional information for ZMG I'm running late! spicy tuna wraps is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 42.9

• Total Fat: 0.3 g
• Cholesterol: 9.9 mg
• Sodium: 215.8 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.3 g
• Protein: 8.5 g

The dietary needs meet for ZMG I'm running late! spicy tuna wraps is Low Carb