The recipe jacket squash with tuna

Made From Scratch Recipes

jacket squash with tuna recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like jacket squash with tuna!

jacket squash with tuna

jacket squash with tuna Recipe
jacket squash with tuna

Baked lower half of a squash with a tuna, pea and mayo filling.

jacket squash with tuna

What Course Is jacket squash with tuna?

jacket squash with tuna is for Lunch.


How Long Does jacket squash with tuna Recipe Take To Prepare?

jacket squash with tuna takes 10 minutes to prepare.


How Long Does jacket squash with tuna Recipe Take To Cook?

jacket squash with tuna takes 30 minutes to cook.


How Many Servings Does jacket squash with tuna Recipe Make?

jacket squash with tuna makes 1 servings.


What Are The Ingredients For jacket squash with tuna Recipe?

The ingredients for jacket squash with tuna are:

Butternut Squash, 200 grams (roughly)
Tuna, Canned in Water, 120 grams
Peas, canned, 125 grams
Mayonnaise, Hellman?s Light, 3 tbsp
Kraft light salad dressing - Under 10 calories per tbsp


How Do I Make jacket squash with tuna?

Here is how you make jacket squash with tuna:

Bake squash for 25-30 minutes until cooked. Season with salt/pepper/garlic to suit taste. Drain tuna & peas and stir together with mayonase and dressing chill until squash is baked.Put filling into squash and serve.Enjoy!Serving Size: Serves OneNumber of Servings: 1Recipe submitted by SparkPeople user ANGELIOUS.


What's The Nutritional Info For jacket squash with tuna?

The nutritional information for jacket squash with tuna is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.5
  • Total Fat: 8.6 g
  • Cholesterol: 44.0 mg
  • Sodium: 1,389.4 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 37.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day