Fish

Creamed Tuna on Toast is for Dinner.

Creamed Tuna on Toast takes 5 minutes to prepare.

Creamed Tuna on Toast takes 30 minutes to cook.

Creamed Tuna on Toast makes 6 servings.

The ingredients for Creamed Tuna on Toast are:

3 Tbsp Margarine
3 Tbsp Flour
2 Cups Milk, 2 %
3 cans of Tuna
Wheat Bread, toasted

Here is how you make Creamed Tuna on Toast:

In large pan heat margarine until it is melted and bubbling. (NOTE: have your flour close by and be ready to scoop it in!)Add flour, use whisk to mix flour and butter. Mix until the mixture becomes crumb like.Add milk, a little bit at a time.(NOTE: You may need more than 2 cups, depends.) Keep it stirred constantly. You don't want to take your eyes off or walk away or it WILL stick.Once the white sauce is thickened, add your tuna. And it is READY!Break up a slice of toast and pour 1 ladle of sauce on top.Makes about 6-8 servings.Number of Servings: 6Recipe submitted by SparkPeople user KRIS4GOD.

The nutritional information for Creamed Tuna on Toast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 303.6

• Total Fat: 7.3 g
• Cholesterol: 31.3 mg
• Sodium: 512.3 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 2.9 g
• Protein: 28.0 g