The recipe perfect tuna with crispy vegetables

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perfect tuna with crispy vegetables recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like perfect tuna with crispy vegetables!

perfect tuna with crispy vegetables

perfect tuna with crispy vegetables Recipe
perfect tuna with crispy vegetables

My sister made this recipes and I became addicted. I also made is for speech class and everyone loved it and ate it in 5 seconds, even though they were very skeptical at first. Great to take to work or make as an afternoon snack for kids.

What Course Is perfect tuna with crispy vegetables?

perfect tuna with crispy vegetables is for Lunch.


How Long Does perfect tuna with crispy vegetables Recipe Take To Prepare?

perfect tuna with crispy vegetables takes 20 minutes to prepare.


How Long Does perfect tuna with crispy vegetables Recipe Take To Cook?

perfect tuna with crispy vegetables takes several minutes to cook.


How Many Servings Does perfect tuna with crispy vegetables Recipe Make?

perfect tuna with crispy vegetables makes 2 servings.


What Are The Ingredients For perfect tuna with crispy vegetables Recipe?

The ingredients for perfect tuna with crispy vegetables are:

1 can tuna in water
1 medium tomato
4 tbsp. FF italian
pepper and salt
dill
carrots
onions
cucumbers

You can add vegetables you like and omit ones that don't agree with you


How Do I Make perfect tuna with crispy vegetables?

Here is how you make perfect tuna with crispy vegetables:

Drain TunaChop veggies into small cubesMix with chopped veggiesadd dill, pepper, and salt to your discretionmix in italian.Stays up to 2 days in fridge because of dressing and vegetables make it soggy.If you want ti to last longer put lemon in it and add tomatoes and italian only when about to use.put on sandwich, crackers, pita, or salad.!!if feeling adventurous you can add cheese and cooking in a quesadilla or grilled sandwich.perfect anyway!Number of Servings: 2Recipe submitted by SparkPeople user CAPRI_78247.


What's The Nutritional Info For perfect tuna with crispy vegetables?

The nutritional information for perfect tuna with crispy vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 1.4 g
  • Cholesterol: 25.7 mg
  • Sodium: 1,893.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 23.1 g

What Dietary Needs Does perfect tuna with crispy vegetables Meet?

The dietary needs meet for perfect tuna with crispy vegetables is Low Fat


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