The recipe Tuna with Veggies

Made From Scratch Recipes

Tuna with Veggies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tuna with Veggies!

Tuna with Veggies

Tuna with Veggies Recipe
Tuna with Veggies

This is a fast and easy, low fat/carb/sodium recipe I made one day. It's great on crackers, with brown rice, or just plain!

How Long Does Tuna with Veggies Recipe Take To Prepare?

Tuna with Veggies takes 10 minutes to prepare.


How Long Does Tuna with Veggies Recipe Take To Cook?

Tuna with Veggies takes several minutes to cook.


How Many Servings Does Tuna with Veggies Recipe Make?

Tuna with Veggies makes 2 servings.


What Are The Ingredients For Tuna with Veggies Recipe?

The ingredients for Tuna with Veggies are:

1 can of tuna
1/2 cup of diced celery
1/2 cup of diced carrots
1/4 cup of diced bell peppers (green or red)
dash of black pepper
dash of paprika
squirt of lemon juice
1/2 tsp of olive oil


How Do I Make Tuna with Veggies?

Here is how you make Tuna with Veggies:

Just drain the tuna, cut up the veggies, mix them all together, pepper/paprika to taste, and enjoy!Makes approximately 2 servings (but eating the whole thing isn't bad either!)Number of Servings: 2Recipe submitted by SparkPeople user MALLRAT04.


What's The Nutritional Info For Tuna with Veggies?

The nutritional information for Tuna with Veggies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 2.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 330.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 22.0 g

What Dietary Needs Does Tuna with Veggies Meet?

The dietary needs meet for Tuna with Veggies is Low Fat


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