Fish

Vermicelli with Tuna is for Dinner.

Vermicelli with Tuna takes 15 minutes to prepare.

Vermicelli with Tuna takes 30 minutes to cook.

Vermicelli with Tuna makes 4 servings.

The ingredients for Vermicelli with Tuna are:

1 tbsp olive oil
1 onion, chopped
3 cloves garlic, minced
1/2 (29 oz) can tomato puree
1 tbsp dried oregano leaves
1 (12 oz) pkge vermicelli whole wheat pasta
1(6 oz) can white chunk tuna, drained
1/3 cup grated parmesan cheese
2 tbsp chopped flat leaf parsley

Here is how you make Vermicelli with Tuna:

1. Bring a large pot of water to a boil. In large skillet, heat oil over medium heat. Add onion and garlic; cook and stir until tender, about 6 minutes. Add tomato puree carefully along with oregano and stir; simmer for 5-8 minutes.2. Cook pasta in boiling water until al dente according to package directions. Drain, reserving 1/3 cup pasta cooking water.3. Add pasta to tomato mixture along with tuna; cook and stir over medium heat for 2-3 minutes, adding reserved cooking water as necessary, until sauce bubbles. Sprinkle with cheese and parsley and serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user KRISTINALYNNE28.

The nutritional information for Vermicelli with Tuna is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 420.1

• Total Fat: 6.3 g
• Cholesterol: 19.3 mg
• Sodium: 323.7 mg
• Total Carbs: 67.2 g
• Dietary Fiber: 8.1 g
• Protein: 24.0 g