The recipe Tuna on Wheat Pita

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Fish
  3. Tuna
  4. Wheat
  5. Tuna on Wheat Pita

Tuna on Wheat Pita recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna on Wheat Pita!

Tuna on Wheat Pita

Tuna on Wheat Pita Recipe
Tuna on Wheat Pita

Quick sandwich for lunch

What Course Is Tuna on Wheat Pita?

Tuna on Wheat Pita is for Lunch.


How Long Does Tuna on Wheat Pita Recipe Take To Prepare?

Tuna on Wheat Pita takes 10 minutes to prepare.


How Long Does Tuna on Wheat Pita Recipe Take To Cook?

Tuna on Wheat Pita takes several minutes to cook.


How Many Servings Does Tuna on Wheat Pita Recipe Make?

Tuna on Wheat Pita makes 2 servings.


What Are The Ingredients For Tuna on Wheat Pita Recipe?

The ingredients for Tuna on Wheat Pita are:

6 oz. Tuna canned in water
1/2 cup Salsa
4 Tbls. Parmesan Cheese
1 6" Wheat Pita
1/2 cup lettuce diced


How Do I Make Tuna on Wheat Pita?

Here is how you make Tuna on Wheat Pita:

Drain water from Tuna. Mix Tuna, Salsa, Cheese & Lettuce together. Slice pita in half and fill each half with half the mixture. Number of Servings: 2Recipe submitted by SparkPeople user BECCALOU3.


What's The Nutritional Info For Tuna on Wheat Pita?

The nutritional information for Tuna on Wheat Pita is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.5
  • Total Fat: 4.7 g
  • Cholesterol: 33.4 mg
  • Sodium: 926.0 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 30.0 g

What Dietary Needs Does Tuna on Wheat Pita Meet?

The dietary needs meet for Tuna on Wheat Pita is Low Fat

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