The recipe Whole Wheat Tuna Wrap

Made From Scratch Recipes

Whole Wheat Tuna Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Whole Wheat Tuna Wrap!

Whole Wheat Tuna Wrap

Whole Wheat Tuna Wrap Recipe
Whole Wheat Tuna Wrap

What Course Is Whole Wheat Tuna Wrap?

Whole Wheat Tuna Wrap is for Lunch.


How Long Does Whole Wheat Tuna Wrap Recipe Take To Prepare?

Whole Wheat Tuna Wrap takes 10 minutes to prepare.


How Long Does Whole Wheat Tuna Wrap Recipe Take To Cook?

Whole Wheat Tuna Wrap takes several minutes to cook.


How Many Servings Does Whole Wheat Tuna Wrap Recipe Make?

Whole Wheat Tuna Wrap makes 1 servings.


What Are The Ingredients For Whole Wheat Tuna Wrap Recipe?

The ingredients for Whole Wheat Tuna Wrap are:

Tuna, Starkist Chunk White Albacore in Water
Large Original Low Carb Tortilla
Mayonnaise, Hellman's Light, 1 tbsp
Lemon juice, juice of half a lemon
Celery, raw, 1 samll stalk, diced
Roasted Red Peppers, 1 half
Lettuce (any type) a couple of pieces


How Do I Make Whole Wheat Tuna Wrap?

Here is how you make Whole Wheat Tuna Wrap:

Prepare 1 can tuna with mayonnaise, lemon juice and celery stalk. Lay out tortilla, place lettuce leaves on center of tortilla, spoon prepared tuna on top of lettuce, place roasted red pepper on top of tuna, roll tortilla to form wrap. Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user BIGDOGMOM3.


What's The Nutritional Info For Whole Wheat Tuna Wrap?

The nutritional information for Whole Wheat Tuna Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.9
  • Total Fat: 10.2 g
  • Cholesterol: 66.5 mg
  • Sodium: 1,051.6 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 15.5 g
  • Protein: 41.2 g

What Dietary Needs Does Whole Wheat Tuna Wrap Meet?

The dietary needs meet for Whole Wheat Tuna Wrap is Low Carb


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