The recipe Carolyn's Tuna Wrap

Made From Scratch Recipes

Carolyn's Tuna Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Carolyn's Tuna Wrap!

Carolyn's Tuna Wrap

Carolyn's Tuna Wrap Recipe
Carolyn's Tuna Wrap

What Course Is Carolyn's Tuna Wrap?

Carolyn's Tuna Wrap is for Lunch.


How Long Does Carolyn's Tuna Wrap Recipe Take To Prepare?

Carolyn's Tuna Wrap takes 10 minutes to prepare.


How Long Does Carolyn's Tuna Wrap Recipe Take To Cook?

Carolyn's Tuna Wrap takes several minutes to cook.


How Many Servings Does Carolyn's Tuna Wrap Recipe Make?

Carolyn's Tuna Wrap makes 2 servings.


What Are The Ingredients For Carolyn's Tuna Wrap Recipe?

The ingredients for Carolyn's Tuna Wrap are:

Whole Wheat Tortilla, 2 serving
*Tuna, Starkist Chunk White Albacore in Water, 2.5 serving
Avocados, California (Haas), 1 fruit without skin and seeds
Red Ripe Tomatoes, 1 plum tomato (remove)
Hummus, .25 cup
Lemons, 1 fruit without seeds


How Do I Make Carolyn's Tuna Wrap?

Here is how you make Carolyn's Tuna Wrap:

Wrap the tortillas in a damp towl and place in the micrwave to soften. In a bowl, combine the tuna, avocado and tomato. Spread a spoonful of hummus on each of the tortillas then top with the tuna mixture. Roll up each tortilla, cut them in half, and serve with a lemon wedge.Number of Servings: 2Recipe submitted by SparkPeople user CJW102.


What's The Nutritional Info For Carolyn's Tuna Wrap?

The nutritional information for Carolyn's Tuna Wrap is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 418.6
  • Total Fat: 20.8 g
  • Cholesterol: 31.2 mg
  • Sodium: 839.0 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 14.6 g
  • Protein: 25.3 g

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