The recipe Low Cal Tuna Wrap

Made From Scratch Recipes

Low Cal Tuna Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Low Cal Tuna Wrap!

Low Cal Tuna Wrap

Low Cal Tuna Wrap Recipe
Low Cal Tuna Wrap

My own variation of a tuna salad sandwhich

What Course Is Low Cal Tuna Wrap?

Low Cal Tuna Wrap is for Lunch.


How Long Does Low Cal Tuna Wrap Recipe Take To Prepare?

Low Cal Tuna Wrap takes 5 minutes to prepare.


How Long Does Low Cal Tuna Wrap Recipe Take To Cook?

Low Cal Tuna Wrap takes several minutes to cook.


How Many Servings Does Low Cal Tuna Wrap Recipe Make?

Low Cal Tuna Wrap makes 1 servings.


What Are The Ingredients For Low Cal Tuna Wrap Recipe?

The ingredients for Low Cal Tuna Wrap are:

1/2 Can Tuna in water (drained)
5 cherry tomatoes sliced
2 TB Hidden Valley fat free ranch dressing
1/4 cup chopped onion, raw
1 cup spinach, fresh
1 whole wheat tortilla


How Do I Make Low Cal Tuna Wrap?

Here is how you make Low Cal Tuna Wrap:

Drain tuna, place 1/2 can in a small bowl. Chop onion and tomato, add to tuna. Add ranch dressing and mix. Place all in a whole wheat tortilla and top with spinach. Number of Servings: 1Recipe submitted by SparkPeople user SFUJINAKA.


What's The Nutritional Info For Low Cal Tuna Wrap?

The nutritional information for Low Cal Tuna Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.8
  • Total Fat: 3.9 g
  • Cholesterol: 24.8 mg
  • Sodium: 1,012.8 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 27.1 g

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