The recipe Vegetable Chickpeas

Made From Scratch Recipes

Vegetable Chickpeas recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Vegetable Chickpeas!

Vegetable Chickpeas

Vegetable Chickpeas Recipe
Vegetable Chickpeas

What Course Is Vegetable Chickpeas?

Vegetable Chickpeas is for Dinner.


How Long Does Vegetable Chickpeas Recipe Take To Prepare?

Vegetable Chickpeas takes several minutes to prepare.


How Long Does Vegetable Chickpeas Recipe Take To Cook?

Vegetable Chickpeas takes several minutes to cook.


How Many Servings Does Vegetable Chickpeas Recipe Make?

Vegetable Chickpeas makes 2 servings.


What Are The Ingredients For Vegetable Chickpeas Recipe?

The ingredients for Vegetable Chickpeas are:



* Chickpeas (garbanzo beans), 1 cup
* Canned Tomatoes, 1 medium
* Carrots, cooked, 1 carrot
* Peppers, sweet, red, fresh, 0.5 medium (approx 2-3/4" long, 2-1/2"
* Pepper, black, 1 tsp
* Garlic, 1 clove
* Salt, 1 tsp
* Water, tap, 1 cup (8 fl oz)


How Do I Make Vegetable Chickpeas?

Here is how you make Vegetable Chickpeas:

Add chickpeas, pepper, carrot, chopped tomato, garlice, salt, black pepper to the water.Cook until all the water has evaporated.Number of Servings: 2Recipe submitted by SparkPeople user VERONIK1.


What's The Nutritional Info For Vegetable Chickpeas?

The nutritional information for Vegetable Chickpeas is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,609.6 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.0 g

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