Fish

Shrimp and Vegetable Skewers is for Dinner.

Shrimp and Vegetable Skewers takes 120 minutes to prepare.

Shrimp and Vegetable Skewers takes 15 minutes to cook.

Shrimp and Vegetable Skewers makes 2 servings.

The ingredients for Shrimp and Vegetable Skewers are:

8 oz Shrimp, raw
2 medium (2-1/2" dia) Onions, raw
3 stalk, medium (7-1/2" - 8" lon Celery, raw
.5 cup, chopped Green Peppers (bell peppers)
1 tbsp Jams, preserves, jelly
1 clove Garlic
1 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
1 small Summer Squash
.5 cup, chopped or sliced Red Ripe Tomatoes
8 oz Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized
1 tbsp Basil
0.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Here is how you make Shrimp and Vegetable Skewers:

Place orange juice, garlic, 2 tsp Apricot jam and basil in saucepan; bring to boil. Simmer for 15 minutes and cool. Place shrimp in bowl and pour orange juice mixture over shrimp; marinate for at least an 1 hour.Cut vegetables in 1' pieces; place in shallow pan, then pour shrimp and marinade over vegetables and continue to marinade for at least another hour. Prepare Quinoa per package directions, using chicken broth instead of water. Place 1 tsp of apricot jam into cooked Quinoa and stir.Place vegetables and shrimp on skewers. You may grill them for about 5 minutes, or place under broiler for about 8 minutes, turn one time. Serve.Serving Size: 2-Servings of 4 SkewersNumber of Servings: 2Recipe submitted by SparkPeople user KYRED5.

The nutritional information for Shrimp and Vegetable Skewers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 378.8

• Total Fat: 4.0 g
• Cholesterol: 172.3 mg
• Sodium: 518.2 mg
• Total Carbs: 55.5 g
• Dietary Fiber: 6.2 g
• Protein: 31.3 g

The dietary needs meet for Shrimp and Vegetable Skewers is Low Carb