The recipe Vegetable Explosion

Made From Scratch Recipes

Vegetable Explosion recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Vegetable Explosion!

Vegetable Explosion

Vegetable Explosion Recipe
Vegetable Explosion

How Long Does Vegetable Explosion Recipe Take To Prepare?

Vegetable Explosion takes 5 minutes to prepare.


How Long Does Vegetable Explosion Recipe Take To Cook?

Vegetable Explosion takes 5 minutes to cook.


How Many Servings Does Vegetable Explosion Recipe Make?

Vegetable Explosion makes 4 servings.


What Are The Ingredients For Vegetable Explosion Recipe?

The ingredients for Vegetable Explosion are:

*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Spinach, fresh, 1 bunch (remove)
Onions, raw, 1 slice, medium (1/8" thick) (preferrably a sweet onion) (remove)
Carrots, raw, 1 strip, medium (remove)
Olive Oil, 1 tbsp (remove)


How Do I Make Vegetable Explosion?

Here is how you make Vegetable Explosion:

Makes approximately 4 1 cup servings.Cut vegetablesput 1 tbsp olive oil in sautee panquickly sautee red pepper and carrotsadd onionsadd spinach vegetables should still be firm once cookedServe as a side course or snack.Number of Servings: 4Recipe submitted by SparkPeople user MARTWO.


What's The Nutritional Info For Vegetable Explosion?

The nutritional information for Vegetable Explosion is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.6 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

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