The recipe Tofu Vegetable Medley
Tofu Vegetable Medley recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tofu Vegetable Medley!
Tofu Vegetable Medley
- What Course Is Tofu Vegetable Medley?
- How Long Does Tofu Vegetable Medley Recipe Take To Prepare?
- How Long Does Tofu Vegetable Medley Recipe Take To Cook?
- How Many Servings Does Tofu Vegetable Medley Recipe Make?
- What Are The Ingredients For Tofu Vegetable Medley Recipe?
- How Do I Make Tofu Vegetable Medley?
- What's The Nutritional Info For Tofu Vegetable Medley?
- What Type Of Cuisine Is Tofu Vegetable Medley?
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Another recipe I made from Clean Eating magazine. I modified it a little (i.e. it called for mango and balsamic vinegar, which I didn't use). What Course Is Tofu Vegetable Medley?Tofu Vegetable Medley is for Dinner. How Long Does Tofu Vegetable Medley Recipe Take To Prepare?Tofu Vegetable Medley takes several minutes to prepare. How Long Does Tofu Vegetable Medley Recipe Take To Cook?Tofu Vegetable Medley takes several minutes to cook. How Many Servings Does Tofu Vegetable Medley Recipe Make?Tofu Vegetable Medley makes 4 servings. What Are The Ingredients For Tofu Vegetable Medley Recipe?The ingredients for Tofu Vegetable Medley are: Olive oil cooking spray1 pkg extra-firm fortified tofu, cut into thin slices 2 celery stalks, chopped 1 small onion, chopped 1 red bell pepper 1/2 bunch asparagus, ends trimmed and cut in half 2 cups broccoli florets 1 cup green beans, chopped into quarters 3 tbsp teriyaki sauce How Do I Make Tofu Vegetable Medley?Here is how you make Tofu Vegetable Medley: Spritz a large pot with cooking spray and heat over medium heat. Add tofu and saute for 5 minutes. Remove tofu to a plate. Add vegetables, and teriyaki sauce. Saute for 5 minutes, then add tofu back to pot and cook for an additional 3 to 5 minutes.Number of Servings: 4Recipe submitted by SparkPeople user CONALD22.What's The Nutritional Info For Tofu Vegetable Medley?The nutritional information for Tofu Vegetable Medley is:
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