The recipe Veggie Pita

Made From Scratch Recipes

Veggie Pita recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Veggie Pita!

Veggie Pita

Veggie Pita Recipe
Veggie Pita

A quick, easy, and filling pita pocket.

What Course Is Veggie Pita?

Veggie Pita is for Lunch.


How Long Does Veggie Pita Recipe Take To Prepare?

Veggie Pita takes 3 minutes to prepare.


How Long Does Veggie Pita Recipe Take To Cook?

Veggie Pita takes several minutes to cook.


How Many Servings Does Veggie Pita Recipe Make?

Veggie Pita makes 1 servings.


What Are The Ingredients For Veggie Pita Recipe?

The ingredients for Veggie Pita are:

1/2 Fat Free Whole Wheat Pita
3 tbsp Athenos Greek Style Hummus
3 cucumber slices
1/4 cup mushroom slices
1/4 cup spinach
10 sprays of Wishbone Salad Spritzers Red Wine Mist
1 oz President Fat Free Crumbled Feta


How Do I Make Veggie Pita?

Here is how you make Veggie Pita:

Makes 1 servingPut cucumber slices, mushroom slices, and spinach in bowl. Spray 10 x with salad spritzer.Slice pita in half. Microwave for 10 seconds. Open pocket and spread hummus inside. Fill pocket with cucumbers, mushrooms, and spinach. Top with feta and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user .


What's The Nutritional Info For Veggie Pita?

The nutritional information for Veggie Pita is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.0
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 862.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.4 g

What Dietary Needs Does Veggie Pita Meet?

The dietary needs meet for Veggie Pita is Low Fat


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