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Amy O's Veggie Sausage-Onion Pizza takes 20 minutes to prepare.

Amy O's Veggie Sausage-Onion Pizza takes 10 minutes to cook.

Amy O's Veggie Sausage-Onion Pizza makes 2 servings.

The ingredients for Amy O's Veggie Sausage-Onion Pizza are:

Sonoma gluten free whole grain tortilla wrap, 1 serving
Amy's Kitchen Low Sodium Marinara Sauce, 1/2 cup, 1 serving
Onions, raw, .5 cup, chopped
Cheddar Jack cheese, 0.25 cup
*Amy O's Veggie Sausage, 57 grams
Parmesan Cheese, shredded, 2 tbsp

Here is how you make Amy O's Veggie Sausage-Onion Pizza:

Prepare veggie sausage (see other recipe under Amy O's Veggie Italian Sausage).Place frozen wrap on table top griddle on 250 degrees.Add sauce. Add sausage, cheese and onion. Let it cook for about 10 minutes on griddle. Raise temp to 300 degrees for last 20 minutes to crisp the wrap. Number of Servings: 2Recipe submitted by SparkPeople user OLSENA2.

The nutritional information for Amy O's Veggie Sausage-Onion Pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 231.0

• Total Fat: 9.2 g
• Cholesterol: 16.1 mg
• Sodium: 556.0 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 4.2 g
• Protein: 13.9 g