The recipe Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish

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Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish!

Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish

Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish Recipe
Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish

Cajun Style refers to the mirepoix veggie mix. Add spices as you like, to add any punches!

What Course Is Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish?

Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish is for Dinner.


How Long Does Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish Recipe Take To Prepare?

Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish takes 10 minutes to prepare.


How Long Does Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish Recipe Take To Cook?

Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish takes 45 minutes to cook.


How Many Servings Does Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish Recipe Make?

Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish makes 10 servings.


What Are The Ingredients For Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish Recipe?

The ingredients for Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish are:

No salt added chicken broth
Blackeye peas, frozen
Mirepoix Cajun Style blend, frozen
Quinoa, uncooked
Shrimp, raw or cooked
Garlic clove
Salt and pepper, spices to taste


How Do I Make Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish?

Here is how you make Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish:

Bring broth to boiling, and add peas and whole garlic clove. Boil for 20 minutes. Then, add quinoa and simmer for remaining 15-20 minutes. Add veggie mix until cooked through, adding salt and spices as desired. If needed, boil shrimp in another pot of water until they turn pink (then, remove shells if present). Add to other ingredients and mix well. Enjoy!Serving Size: Makes about 10 1-Cup servingsNumber of Servings: 10.5Recipe submitted by SparkPeople user OAKWAYFITNESS.


What's The Nutritional Info For Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish?

The nutritional information for Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 2.1 g
  • Cholesterol: 37.5 mg
  • Sodium: 91.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.0 g

What Dietary Needs Does Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish Meet?

The dietary needs meet for Cajun Style Veggie, Blackeye Pea, Quinoa and Shrimp Dish is Low Fat


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