Fish

Light, Delicious Shrimp and Veggie Stirfry takes several minutes to prepare.

Light, Delicious Shrimp and Veggie Stirfry takes several minutes to cook.

Light, Delicious Shrimp and Veggie Stirfry makes 3 servings.

The ingredients for Light, Delicious Shrimp and Veggie Stirfry are:

Asparagus, fresh, 1 cup (remove)
Green Beans (snap), 1 cup (remove)
Carrots, raw, 0.25 cup, strips or slices (remove)
Onions, raw, 0.25 cup, sliced (remove)
*Bean sprouts, 0.25 cup (remove)
Scallions, raw, 0.25 cup, chopped (remove)
*Cooking Sherry, 3 tbsp (remove)
*Garlic, Chopped or Minced (SS=1 Clove), 1 serving (remove)
*chili garlic sauce, .5 tsp (remove)
*Sesame Seeds, 1 tbsp (remove)
*Extra Light Olive Oil, 1 tbsp (remove)
Pepper, black, 1 tsp (remove)
Shrimp, cooked, 6 oz (remove)

Here is how you make Light, Delicious Shrimp and Veggie Stirfry:

Make 3 about-1-cup serving.Number of Servings: 3Recipe submitted by SparkPeople user HONEYLOVE02.

The nutritional information for Light, Delicious Shrimp and Veggie Stirfry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 161.4

• Total Fat: 7.0 g
• Cholesterol: 110.5 mg
• Sodium: 139.8 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 3.6 g
• Protein: 14.8 g