The recipe Shrimp and Veggie Roll Ups

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Shrimp and Veggie Roll Ups recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Shrimp and Veggie Roll Ups!

Shrimp and Veggie Roll Ups

Shrimp and Veggie Roll Ups Recipe
Shrimp and Veggie Roll Ups

Low Fat and DELICIOUS! Must be eaten with Pacific Organic Creamy Tomato Soup. Worthy of a last meal...:) Warning though: HIGH in salt!

What Course Is Shrimp and Veggie Roll Ups?

Shrimp and Veggie Roll Ups is for Dinner.


How Long Does Shrimp and Veggie Roll Ups Recipe Take To Prepare?

Shrimp and Veggie Roll Ups takes 15 minutes to prepare.


How Long Does Shrimp and Veggie Roll Ups Recipe Take To Cook?

Shrimp and Veggie Roll Ups takes 15 minutes to cook.


How Many Servings Does Shrimp and Veggie Roll Ups Recipe Make?

Shrimp and Veggie Roll Ups makes 6 servings.


What Are The Ingredients For Shrimp and Veggie Roll Ups Recipe?

The ingredients for Shrimp and Veggie Roll Ups are:

12 Flat Out Flatbread Multigrain w/flax
2 miniature yellow bell peppers (sliced into strips)
2 miniature red bell peppers (sliced into strips)
2 miniature orange bell peppers (sliced into strips)
1 Tbsp butter
1 bag frozen raw shrimp - big bag
3 cups fresh spinach
1.5 tbsp Johnny's Garlic Spread & Seasoning


How Do I Make Shrimp and Veggie Roll Ups?

Here is how you make Shrimp and Veggie Roll Ups:

Melt 1 tbsp of butter and toss in peppers and shrimp. Add garlic seasoning and cook until shrimp are done and peppers are tender crisp, stirring frequently. Brush each flat bread with liquid from pan and put 1/4 cup spinach in each, add peppers and shrimp (keep to the middle). Roll up flatbread. Number of Servings: 6Recipe submitted by SparkPeople user AIADUFFY.


What's The Nutritional Info For Shrimp and Veggie Roll Ups?

The nutritional information for Shrimp and Veggie Roll Ups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 369.4
  • Total Fat: 7.7 g
  • Cholesterol: 158.4 mg
  • Sodium: 1,139.6 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 17.0 g
  • Protein: 45.7 g

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