Fish

Shrimp and Veggie Stir Fry is for Dinner.

Shrimp and Veggie Stir Fry takes 10 minutes to prepare.

Shrimp and Veggie Stir Fry takes 10 minutes to cook.

Shrimp and Veggie Stir Fry makes 4 servings.

The ingredients for Shrimp and Veggie Stir Fry are:

Shrimp, raw, 16 oz
Broccoli cup, chopped
Cauliflower, raw, 2 cup
Ginger Root, 1 tsp
Coconut Oil, 2 tbsp
Kikkoman Soy Sauce, 2 tbsp
Garlic, 3 clove
Sesame Seeds, 1 tbsp

Here is how you make Shrimp and Veggie Stir Fry:

Peel and rinse shrimp. Mince garlic and ginger. Chop broccoli and cauliflower. Heat coconut oil in a wok or large pan over medium-high heat. Add shrimp, garlic and ginger. Add sesame seeds. Add broccoli and cauliflower. Saute till shrimp are thoroughly cooked and vegetables are firm but done. Season with soy sauce and red pepper.Makes four 1 1/3 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user SORTOFDIGNIFIED.

The nutritional information for Shrimp and Veggie Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.2

• Total Fat: 10.2 g
• Cholesterol: 172.3 mg
• Sodium: 655.3 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.9 g
• Protein: 26.9 g